Hi!

I am so excited that you have visited my site today and I really hope you’ll find lots of things to enjoy.

I’d love you to come on a journey with me as we look for ways to make our lives happier and healthier by finding tiny tweaks that we can fit into our busy day and that over time will make a big difference.

If you are fed up with just being OK, join me and let’s make us amazing!

First time to the site? Start here:

Tiny tweaks to health and happiness – what’s it all about?

Latest articles from the blog (to read more go to the archive below!)

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About Me

My name is Cathy and I am so excited to be here! I live on the borders of London and Essex in the UK and am Mum to two amazing young men. Our house is always full of life and laughter!

Want to know more about me and my journey? Carry on reading here:

About me